Seed Cycling Kit – Phase 1

34 ratings

Targeted relief for:

  • Acne
  • PMS
  • PCOS
  • Cramps
  • Irregular Periods

India’s first research-backed Seed Cycling Kit. Designed for higher bio-availability and packed with important nutrients, this kit helps improve your menstrual health. Imagine feeling more balanced, in control, and free from the discomfort of hormonal imbalances. Discover the natural way to balance your hormones and feel better, empowering yourself every day. Phase 1 is a mix of Pumpkin Seeds, Flax Seeds a dash of carrom, Ginger and Pink Salt Regulate estrogen during the follicular Phase (Period to PMS) with Zinc, Lignans, Omega 3, Magnesium & more.

800+ bought in past month

30%

Original price was: ₹950.Current price is: ₹699.

₹699

Inclusive of all taxes

M.R.P:

₹950

How it works

The Seeds contain a Powerhouse of Micronutrients

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  • Flax Seeds

    Omega-3, Fiber, Protein

  • Pumpkin Seeds

    Zinc, Magnesium, Fiber, Protein

  • Sunflower Seeds

    Vitamin E, Fiber, Protein

  • Sesame Seeds

    Magnesium, Calcium, Fiber, Protein

    • Hormonal Balance

    • Natural and Holistic Approach

    • Menstrual Symptom Relief

    • Fertility Support

    • Digestive Health

    Unlock the Full Potential of Seed Cycling with The Gut Guru’s Premium Kit

    You’ve dabbled in seed cycling—but are you truly reaping its rewards?

    You’ve heard about seed cycling—a natural method to balance hormones and rejuvenate your well-being. But are you experiencing its true potential?

    • Experience Seed Cycling Perfected

      Introducing The Gut Guru’s Seed Cycling Kit, crafted by Swetha Ashok, a biochemist and certified nutritionist dedicated to women’s health. With her expertise, we’ve elevated seed cycling into a precise science:

      Scientifically Curated Blends:

      Each phase-specific blend is meticulously formulated with the exact seed ratios your body needs. No guesswork, no imbalances—just optimal support for your hormonal health.

      Premium Organic Seeds:

      We source only the finest organic seeds, free from pesticides and heavy metals. Protect your body from harmful substances and maximize the benefits of every spoonful.

      Consistent Dosage for Consistent Results:

      Our pre-measured daily packets ensure you receive the right amount every time. Consistency is key to unlocking the full potential of seed cycling.

    • Why Trust The Gut Guru?

      Improper seed ratios or inconsistent dosages can disrupt your hormonal balance rather than support it. With our kit, you can have peace of mind knowing that every detail has been handled by a professional.

    • Exclusive Offer: Complimentary Consultation with Swetha Ashok

      Your wellness journey doesn’t have to be solitary. Purchase now and receive a free consultation with Swetha herself. Get personalized guidance tailored to your unique needs—a priceless addition to your health regimen.

    • Invest in Your Well-being—Because You’re Worth It

      For just ₹699, you’re not just buying seeds; you’re investing in a comprehensive wellness solution backed by science and expertise.

      • Comprehensive Support

      • Enhanced Results

      • Peace of Mind

    • Make the Wise Choice for Your Health

      Why settle for half measures when it comes to something as vital as your health? The unseen nuances matter, and they’re precisely what our kit addresses.

    • Order Now and Embrace Your Best Self

      Elevate your seed cycling experience today. Secure your kit and step confidently into a future of balance and vitality.

    What You Need To Know

    The Phases

    Phase 1

    Contains Pumpkin and Flax seeds which Target balancing estrogen in the First 14 days of the Menstrual Cycle

    Phase 2

    Contains Sunflower and Sesame seeds which Target balancing progesterone in the next 14 days of the Menstrual Cycle

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    The Dosage

    1 Tbsp = 15gms a Day!

    Expertly roasted and powdered for Better nutrient absorption

    Season over your Soup, Salad or add it to your Smoothies

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    What’s in it?

    Lignans

    Blood Sugar control, Anti - inflammatory

    Selenium

    Improved fertility, Hormone Regulation

    Calcium

    Bone health, nerve health

    Vitamin E

    Skin and Hair Health

    Fibre

    Digestive Aid, Insulin regulation

    Omega 3

    Cycle regulation, Reduced Oxidative Stress

    Magnesium

    Muscle relaxation, Improved Sleep, Pain relief

    Zinc

    Hormone regulation, Eases Pain, Healthy Ovulation
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    What Our Customers are Reporting

    • Regular periods

    • Less cramps

    • More energy

    • Improved mood

    • Less breakouts

    • Improved metabolism

    Frequently asked questions

    • How does seed cycling help with hormonal balance?

      Seed cycling helps balance hormones by giving your body important nutrients from flax, pumpkin, sesame, and sunflower seeds. These seeds are rich in omega-3s and other nutrients that support hormone health, ease PMS symptoms, and improve overall well-being. Adding seed cycling to your routine can naturally promote better hormonal balance and menstrual health.

    • Can I start seed cycling if my periods are irregular or absent?

      Yes, you can! Begin Phase 1 on any day and follow the 14-day pattern. If you prefer, start Phase 1 on the first day of the new moon (amavasya) and continue with the 14-day cycle. Seed cycling supports hormonal balance, so staying consistent is key, even if your periods are irregular or absent.

    • What if I miss a few days?

      No worries if you miss a few days! Just pick up your seed cycling routine when you remember. It’s important to be consistent, but a few missed days won’t make a huge difference. Listen to your body and get back on track when you can.

    • What happens if the period is late or starts earlier?

      • Stick to the 2-week rotation regardless of early or late periods.
      • If your period arrives early, continue the current phase until 14 days pass, then switch.
      • If the period is late, start the next phase as scheduled.
      • Consistency helps regulate menstrual cycle rhythm.
      • Trust the process to restore balance naturally.

    • Can I use Phase 1 + Phase 2 if I have PCOS, PMS, PMDD, and/or endometriosis?

      Seed cycling is recommended for PMS, PMDD, and endometriosis, backed by integrative medicine. Alternating between phases 1 and 2 offers therapeutic benefits, aiding hormonal balance. Nutrients like amino acids and zinc support overall health. Positive outcomes reported include reduced period pain and improved mood.

    • How long will it take for me to see the results?

      About 2-3 Months
      This timeframe allows the body to adjust to the hormonal support provided by the seeds and for changes to manifest in menstrual regularity, mood, and other symptoms associated with hormone imbalance. However, individual results may vary, and some people may notice benefits sooner while others may take longer. It’s essential to be patient and consistent with seed cycling to experience its full potential benefits.
      Oh, and here’s a cool idea: keep a diary to write down how you feel each day. It’s like making a story of how your body feels better and better every month!

    If you have specific concerns about your menstrual cycle or nutrient intake, consulting with a healthcare provider or a registered dietitian is recommended.

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    5.0
    Based on 34 reviews
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    1-5 of 34 reviews
    1. S
      Sakshi
      Reviewer
      Seed Cycling Kit – Phase 1Seed Cycling Kit – Phase 1

      I love how easy this is to use. I just sprinkle it over my meals, and it works wonders.

    2. S
      Sonal
      Reviewer
      Seed Cycling Kit – Phase 1Seed Cycling Kit – Phase 1

      I feel more in control of my menstrual cycle. This has become a daily routine for me!

    3. A
      Ananya
      Reviewer
      Seed Cycling Kit – Phase 1Seed Cycling Kit – Phase 1

      I feel more in sync with my body. Thank you for this wonderful product!

    4. S
      Sneha
      Reviewer
      Seed Cycling Kit – Phase 1Seed Cycling Kit – Phase 1

      My energy levels are so much better, and I’m feeling great overall. Thank you, Gut Guru!

    5. M
      Maya
      Reviewer
      Seed Cycling Kit – Phase 1Seed Cycling Kit – Phase 1

      I’ve seen improvements in my skin and overall mood since starting seed cycling. Love it!

    The Gutguru Seed Cycling Kit Uses a food is Medicine approach to enhance Hormonal Health.

    Sweta Ashok, Founder The Gut Guru

    We use the Seed Cycling Method, which contains a powerhouse of micronutrients found in Seeds that help you regulate your hormones naturally With just one tablespoon a day.

      • Organic

      • Non GMO

      • Sugar Free

      • Dairy Free

      • Gluten Free

      • Made in India

    Expert Approved

    • Dr. Kanika Sabharwal

      MD, Gut Guru Advisor

      "Nutrition has an important role to play in maintaining health and regularising hormones. In this regard, seed cycling has shown to have a positive impact and can be used as an adjunct to pharmacological therapy."

      Dr. Kanika Sabharwal's WebsiteFollow me on LinkedIn

    • Amita Mishra

      Nutritionist, lifestyle Consultant

      "Seed cycling is a natural approach to support women's health. Incorporating diverse seeds can balance hormones, regulate menstrual cycles, and ease symptoms of hormonal imbalances. Whether facing irregularities, PMS, or imbalances, seed cycling enhances overall wellness."

      Amita Mishra's WebsiteFollow me on LinkedIn