Your journey to wellness begins with good Hormones.
Daily dose of Micronutrients
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Your Hormonal balance is Central to Your Well Being.
Proper hormone levels are key to well-being, affecting everything from mood to energy. Keeping these levels in check minimizes menstrual pain and mood swings, boosting overall health. Strategies for maintaining these levels can dramatically improve life quality and vitality.
Your Health
3 out of 4 women suffer from some form of menstrual discomfort & hormonal imbalances.
Omega 3
Omega-3 fatty acids aid in alleviating psychiatric symptoms of PMS like depression, anxiety, bloating, headaches, and breast tenderness.
Your Sleep
Inconsistent sleep can mess up hormones leading to weight gain, increasing stress, disrupting insulin levels, creating inflammation, and fertility issues.
Essential Minerals
Increase your daily recommended intake of Magnesium, Zinc, Selenium, Iron, Calcium
What can Seed Cycling do for you
PCOS to Peak Health
Whether you suffer from Pcos, Dysmenorrhea, Irregular Periods,hot flashes, fatigue Or your Just looking for a great source of Protein and Micronutrients, our Seed Cycling Kit has got you covered
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How it works
The Seeds contain a Powerhouse of Micronutrients
Hormonal Balance
Natural and Holistic Approach
Menstrual Symptom Relief
Fertility Support
Digestive Health
What You Need To Know
The Phases
Phase 1
Contains Pumpkin and Flax seeds which Target balancing estrogen in the First 14 days of the Menstrual Cycle
Phase 2
Contains Sunflower and Sesame seeds which Target balancing progesterone in the next 14 days of the Menstrual Cycle
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The Dosage
1 Tbsp = 15gms a Day!
Expertly roasted and powdered for Better nutrient absorption
Season over your Soup, Salad or add it to your Smoothies
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What’s in it?
Lignans
Blood Sugar control, Anti - inflammatorySelenium
Improved fertility, Hormone RegulationCalcium
Bone health, nerve healthVitamin E
Skin and Hair HealthFibre
Digestive Aid, Insulin regulationOmega 3
Cycle regulation, Reduced Oxidative StressMagnesium
Muscle relaxation, Improved Sleep, Pain reliefZinc
Hormone regulation, Eases Pain, Healthy Ovulation![](https://thegutguru.shop/wp-content/uploads/TEMP-HEADER.webp)
Seed Cycling Essentials
Optimise your menstrual cycle with essesntial micronutrients like Magnesium, protein, Omega – 3, & zinc
Seed Cycling Kit – Phase 1 & Phase 2
Sale40%
Original price was: ₹1,336.₹945Current price is: ₹945.
Inclusive of all taxes
M.R.P:
₹1,336
Seed Cycling Kit – Phase 1
Sale30%
Original price was: ₹950.₹699Current price is: ₹699.
Inclusive of all taxes
M.R.P:
₹950
Seed Cycling Kit – Phase 2
Sale30%
Original price was: ₹950.₹699Current price is: ₹699.
Inclusive of all taxes
M.R.P:
₹950
Sattu Blend – Cumin & Fennel
Sale40%
Original price was: ₹499.₹299Current price is: ₹299.
Inclusive of all taxes
M.R.P:
₹499
Sattu Blend – Almond & Cacao
Sale40%
Original price was: ₹499.₹299Current price is: ₹299.
Inclusive of all taxes
M.R.P:
₹499
PMS Cookies
Sale40%
Original price was: ₹1,699.₹1,299Current price is: ₹1,299.
Inclusive of all taxes
M.R.P:
₹1,699
Eat Right Feel Right Challenge
Sale30%
Original price was: ₹855.₹599Current price is: ₹599.
Inclusive of all taxes
M.R.P:
₹855
Seed Cycling Protein Duo
Sale50%
Original price was: ₹2,598.₹1,299Current price is: ₹1,299.
Inclusive of all taxes
M.R.P:
₹2,598
Asian Sunflower Seed roasted
Sale50%
Original price was: ₹700.₹350Current price is: ₹350.
Inclusive of all taxes
M.R.P:
₹700
Mysore Flax Seed Roasted
Sale50%
Original price was: ₹700.₹350Current price is: ₹350.
Inclusive of all taxes
M.R.P:
₹700
What Our Customers are Reporting
Regular periods
Less cramps
More energy
Improved mood
Less breakouts
Improved metabolism
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Customer Reviews
JUMANA A.
Verified Buyer
Best Health Investment to date
“The seed cycle combo is absolutely my fav health investment till date. I had tried making the mix myself, but Swetha does a magical job; now I’m hooked to having the mix every single day. It has regulated my hormones within a month and induced regular periods along with the nutrition plan given by her!”
SHRADDHA N.
Verified Buyer
PMS Relief & Smooth Cycles
“I have Polycystic Ovarian Syndrome (PCOS) and my cycles have been irregular, non-existent, and painful to where I vomit. After 3 months of using the seed cycling kit, I finally had little to no bloating, very mild cramping, and I’m having a cycle EVERY month! | was skeptical too, but these seed blends have changed my life for the better.“
JINISHA B.
Verified Buyer
This stuff is amazing!
“I highly recommend this product to any woman with a period! It’s so easy! As long as I take the seeds daily during the first and second phase of my cycle, my period comes monthly like clockwork and I have zero PMS symptoms. I am a perimenopausal woman, so I’m thrilled that my cycle has stayed consistent since using The Gut Guru Seed Cycling kit.”
The Gutguru Seed Cycling Kit Uses a food is Medicine approach to enhance Hormonal Health.
Sweta Ashok, Founder The Gut Guru
We use the Seed Cycling Method, which contains a powerhouse of micronutrients found in Seeds that help you regulate your hormones naturally With just one tablespoon a day.
Organic
Non GMO
Sugar Free
Dairy Free
Gluten Free
Made in India
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Expert Approved
Dr. Kanika Sabharwal
MD, Gut Guru Advisor
"Nutrition has an important role to play in maintaining health and regularising hormones. In this regard, seed cycling has shown to have a positive impact and can be used as an adjunct to pharmacological therapy."
Amita Mishra
Nutritionist, lifestyle Consultant
"Seed cycling is a natural approach to support women's health. Incorporating diverse seeds can balance hormones, regulate menstrual cycles, and ease symptoms of hormonal imbalances. Whether facing irregularities, PMS, or imbalances, seed cycling enhances overall wellness."
Academy
Transform Your Wellness Journey with Gut Guru Nutritionist Swetha Ashok.
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