How it works
All Natural - Protein & Fibre
Lower Insulin
Natural and Holistic Approach
Weight Loss
High Fibre
High Protein
Digestive Health
What You Need To Know
The Phases
Phase 1
Contains Pumpkin and Flax seeds which Target balancing estrogen in the First 14 days of the Menstrual Cycle
Phase 2
Contains Sunflower and Sesame seeds which Target balancing progesterone in the next 14 days of the Menstrual Cycle
![](https://thegutguru.shop/wp-content/uploads/Month-1_-Harmonizing-Hormones.jpg)
The Dosage
2 table spoons = 30gms a Day!
Expertly Roasted and blended almonds & Cacao (for the Flavour Heads!) and Cumin and Fennel (for the Digestive aid ones).
Just add Plain water, Buttermilk, Milk or Curd to the blend and Use on the go!
![](https://thegutguru.shop/wp-content/uploads/Screenshot-2024-03-28-at-9.48.28 PM-300x300.jpg)
![](https://thegutguru.shop/wp-content/uploads/TEMP-HEADER.webp)
What Our Customers are Reporting
Less hunger craving
Delicious
Easy to Use
Great for out of Home Meals
Lesser insulin Sensitivity
Great for Fat loss
![](https://thegutguru.shop/wp-content/uploads/SHRADDHA-N.jpg)
![](https://thegutguru.shop/wp-content/uploads/Customer-Food_2.jpg)
![](https://thegutguru.shop/wp-content/uploads/Customer-Food_1.jpg)
![](https://thegutguru.shop/wp-content/uploads/SC-Cus1-Jumana.jpg)
![Sattu Blend - Cumin & Fennel](https://thegutguru.shop/wp-content/uploads/3-3-Cumin-SQ-150x150.webp)
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Expert Approved
Amita Mishra
Registered Dietitian
"As a nutritionist, I highly recommend this Sattu premix for its impressive combination of high protein and fiber content. It's a convenient option for individuals looking to enhance their daily nutrient intake, especially post-workout or as a satiating snack between meals."
Tanvi Trivedi
Certified Personal Trainer
"I've been recommending this Sattu premix to my clients for its ability to support muscle recovery and provide sustained energy throughout the day. Its rich protein source helps in muscle repair post-exercise, making it a valuable addition to any fitness enthusiast's diet."
Frequently asked questions
Are there any recommended serving suggestions to maximize the protein and fiber intake from the premix?
To maximize protein and fiber intake, consider adding the premix to yogurt, salads, or blending it into smoothies for a nutrient boost. 2 to 4 tablespoons (20-40 g) per dayWhat makes this premix a convenient and nutritious option for busy lifestyles?
This premix is convenient and nutritious for busy lifestyles, providing a quick and wholesome snack or meal addition.Can the premix be incorporated into smoothies or shakes for added nutrition?
The premix can be incorporated into smoothies or shakes to enhance their nutritional value, offering versatility.How does the premix assist in maintaining energy levels throughout the day?
The premix helps maintain energy levels throughout the day by providing sustained release of carbohydrates and proteins.What nutritional benefits does the premix offer compared to typical snack options?
Compared to typical snack options, the premix offers higher protein, fiber, and micronutrient content, making it a more nutritious choice.Can the premix help in managing hunger cravings between meals?
Yes, the premix can help manage hunger cravings between meals, thanks to its protein and fiber combination.How does the high-fiber content in the premix contribute to a balanced diet?
The high-fiber content in the premix promotes digestive health and contributes to a feeling of fullness, supporting a balanced diet.What makes this premix an ideal choice for those seeking high-protein snacks?
The Sattu premix is an ideal high-protein snack choice, offering a balanced source of essential amino acids for muscle maintenance and growth.How does the Roasted Bengal gram powder premix support post-workout recovery?
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The Roasted Bengal gram powder premix supports post-workout recovery due to its high protein content, aiding muscle repair.
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Disclaimer
This Product does not directly Reduce Fat or Magically Reduce that Scale so please don't Drink this like a Potion. A balanced Diet is key to a healthy living and Our Sattu Premix helps reduce hunger cravings in between healthy meals. We recommend Drinking our Mix after workout, or Between Lunch and DInner. Please don't Skip your Veggies...