How Many more Wednesdays will you waste ?

The R.E.S.E.T. Method

Imagine the relief of finally feeling in control of your body — no more second-guessing your meals or workouts. With the R.E.S.E.T. Method, you’ll heal your gut, balance your hormones, and transform your energy.

Few spots left for this month

1,996499

Less than the cost of a meal. No effort required!

take the first step towards a healthier, happier you

60 minutes to Better Health

Join Swetha (TheGutGuru) for a 60-minute session to understand the real reason behind your fatigue, cravings, stubborn bloating & period issues—and how to reset your body with a holistic plan that actually works.

Reserve My Spot

    What You’ll Learn Inside This Program:

  • How to build a gut-friendly, hormone-balancing plate without giving up your favorite foods

  • Simple daily habits to boost energy, improve digestion, and reduce bloating

  • The truth about fad diets—and what actually works for lasting results

  • How to listen to your body, not fight it, using the R.E.S.E.T. Method

  • Easy food, lifestyle, and movement shifts to support your cycle and hormones naturally

  • How to create a sustainable routine that works for you, not against you

  • 87%

    of clients report that they were able to experience increased energy and vitality.¹

  • 74%

    report improved mood and reduced stress¹

  • 86%

    of clients Achieve sustainable weight management¹

Reconnect with yourself

  • Balance

  • Awareness

  • Movement

  • Energy

  • Rituals

  • Resilience

  • Freedom

Become your own GURU!

THE 3-STEP R.E.S.E.T. WEBINAR

During this live session, you’ll discover powerful strategies that start transforming your health right away. Expect to feel more energized, balanced, and connected to your body as you learn simple, practical steps to reset your gut and hormones.

You’ll gain clarity on what your body truly needs and start building habits that support lasting wellness — no more confusion or guesswork. By the end of the webinar, you’ll be equipped to take confident action toward reclaiming your vitality and feeling like yourself again.

Reserve My Spot

What People Say About The Program

She’s a game-changer!

I can't thank Swetha - The Gut Guru enough for helping me completely change my relationship with food

Read more

Anjum Sarigat

Canada

I would strongly recommend her for weight loss or getting your health into line...

I am a foodie and cannot survive with butter or cheese and especially rice. When I met Nutritionist

Read more

Aishwarya Bhavri

Hyderabad

My outlook toward food has changed

After meeting Swetha my outlook toward food has changed drastically and have learned how different groups have an

Read more

Karan Vig

United Kingdom

What You’ll Get in This Webinar

Ready to Take the First Step?

Don’t miss this chance to learn the exact 3-step method Swetha uses with hundreds of clients to heal the gut, balance hormones, and restore energy—naturally.

Ready to Take the First Step?

Transform now with Swetha Ashok

What's included:

  • One powerful hour
  • Proven strategies
  • Live Q&A with Swetha
  • Instant clarity on what your body really needs
  • Special Offer. Save 75%

Few spots left for this Month

1,996499

Hurry! Book your Consult. Save INR 1500

Frequently Asked Questions

Browse answers to your questions on program access, pricing, and how the “Vibrant You” program works. Need more help? Email us at contact@thegutguru.shop, and we’ll get back to you ASAP.

We aim to help you create a lifestyle and not just achieve certain goals in the duration you are with us. The process with us will be an educational journey where you are not just told what to do but are equally involved in the process. We will be helping you create awareness and help you understand how to manage your Food, Alcohol, and Sleep patterns and build Strength/Stamina/Flexibility while you lead a normal life.

We believe in sticking to cultural, local & seasonal foods to ensure that you can find ease in preparation not only for you but also for your family. Our meal plans include home-cooked meals with vegetables, fruits, and different grains that are seasonal and that works for your health goals. If you are someone who prefers continental food then we also curate plans accordingly. We believe in consistency & sustainability as key.

You will drop in dress size
Your energy will increase
You feel satisfied after your meals
You are sleeping better
You are stronger and have more endurance to workout
You are in a better mood and are more aware

You can see yourself following this routine lifetime.

She’s a game-changer!

I can’t thank Swetha – The Gut Guru enough for helping me completely change my relationship with food (and my digestive system). She’s not only easy to talk to, but genuinely cares—and is always there when I have a quick question or need to talk poop.

Thanks to her, I’ve lost weight, gained healthy habits, and never had to give up my favorite foods. No crash diets, no deprivation—just balance and real-life changes I can actually stick with. If you want a nutritionist who’s as knowledgeable as she is down-to-earth, I highly recommend Swetha. She’s a game-changer!”

Anjum Sarigat
Canada

I would strongly recommend her for weight loss or getting your health into line...

 I am a foodie and cannot survive with butter or cheese and especially rice. When I met Nutritionist Shweta who is super patient and understands you and your daily habits so well. The diet she introduced me was such a easy switch (of course you need to understand why and what is going into your body, once she explained me it was easier to add few things to my diet) And slowly this habit became a routine and within 6 months of her pushing to reach my goal, here I am completely cured of thyroid and Vit D. I would strongly recommend her for weight loss or getting your health into line.. Thanking you once again Shweta, All the Best!

Aishwarya Bhavri
Hyderabad

"Achieved My Wellness Goals!"

After meeting Swetha my outlook toward food has changed drastically and have learned how different groups have an impact on your digestion, metabolism, and body. She works with you not just on your diet but also helps to tackle stress and keep a healthy mind. Without imposing she patiently listens to you taking in every input to design a diet adaptable to the country, climate, food availability and your lifestyle. Definitely recommend her to anyone who would like to overhaul their eating habits and move towards a healthier lifestyle.

Karan Vig
United Kingdom