Enroll Now

Meet Our Founder

about us

Swetha Ashok

I started as a research assistant at the Institute of Chemical technology in collaboration with Science for Society and National institute of Nutrition and soon moved on to working for a corporate nutrition company.

All this motivated me to want to reach out to people and truly help them discover their full potential by being able to focus on their health and work too. I started my own private practice in 2019 and have been helping people since then with various disorders and health problems like Thyroid, diabetes, PCOS, Hypertension, weight management and women’s health. While working with them personally, I also have come to the realization that each one needs to learn to be health independent. Hence I have also started conducting workshops and challenges to educate people on getting rid of the diet mentality

My inspiration stems from my own struggles of asthma, digestive issues, skinny teenage years, weight gain after marriage and stress. I suffered from dysmenorrhea and severe PMS for the longest time and every improvement I did day to day took me to a better place in my menstrual cycle.

Thus thegutguru was born.

- Biochemist, Founder

We’re on a mission to help women feel healthy and empowered every single day.

What makes us different

The values we live by

  • We Believe in Education & Awareness Around Nutrition.

    You deserve to understand how food impacts your body. We are committed to providing evidence-based nutrition education in a way that is clear, practical, and accessible to all.

  • We Believe in Making an Impact Through Our Services.

    Our mission goes beyond just meal plans—we empower individuals to take charge of their health. A portion of our revenue supports initiatives that improve access to nutrition education and wellness resources.

  • We Believe in Creating Nutrition Plans with Integrity.

    We prioritize transparency in our approach—no fad diets, no quick fixes, just real, sustainable nutrition backed by science.

  • We believe in you.

    Your health journey is personal, and we’re here to support you every step of the way. Everyone deserves to feel their best, and we are committed to helping you achieve lasting well-being.

Meet the Team

Powered by our people