"Seed cycling is a natural approach to support women's health. Incorporating diverse seeds can balance hormones, regulate menstrual cycles, and ease symptoms of hormonal imbalances. Whether facing irregularities, PMS, or imbalances, seed cycling enhances overall wellness."
Meet Our Founder
about usSwetha Ashok
I started as a research assistant at the Institute of Chemical technology in collaboration with Science for Society and National institute of Nutrition and soon moved on to working for a corporate nutrition company.
All this motivated me to want to reach out to people and truly help them discover their full potential by being able to focus on their health and work too. I started my own private practice in 2019 and have been helping people since then with various disorders and health problems like Thyroid, diabetes, PCOS, Hypertension, weight management and women’s health. While working with them personally, I also have come to the realization that each one needs to learn to be health independent. Hence I have also started conducting workshops and challenges to educate people on getting rid of the diet mentality
My inspiration stems from my own struggles of asthma, digestive issues, skinny teenage years, weight gain after marriage and stress. I suffered from dysmenorrhea and severe PMS for the longest time and every improvement I did day to day took me to a better place in my menstrual cycle.
Thus thegutguru was born.
- Biochemist, Founder
We’re on a mission to help women feel healthy and empowered every single day.
What makes us different
The values we live by
We believe in education & creating awareness around women’s health.
You deserve to understand what’s going on with your body. We are committed to providing education about women’s health and hormonal imbalances in a way that is digestible, honest, and accessible to all.
We Believe In Making An Impact With Our Voices And Resources.
We believe in empowering women in every aspect of their lives — from health to business. We’ve allocated a portion of our revenue to provide grants for women who create change and make an impact.
We believe in creating products with integrity.
We will always be fully transparent about our ingredients, testing, and research. No crap; only real ingredients.
We believe in you.
We are focused on creating the best possible experience for our community. We believe that everyone deserves their best health, and we are committed to seeing you through your journey to balanced, happy hormones.
Powered by our people
Swetha Ashok
FounderAnand Iyer
OperationsMark Anthony
TechDr. Kanika Sabharwal
MD, Gut Guru Advisor
Expert Reviews
The GutGuru